Vitamin E is fat-soluble vitamin with antioxidant properties. It exists in eight forms: tocopherols and tocotrienols. Most common form of Vitamin E is alpha-tocopherol in case of highest bio-availability.
Vitamin E acts as antioxidant and protects cells from free radicals' influence.
Vitamin E also plays role in:
- DNA repair
- metabolism
- immune function
- red blood cells formation
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