среда, 14 октября 2009 г.

What is Vitamin E?

Vitamin E is fat-soluble vitamin with antioxidant properties. It exists in eight forms: tocopherols and tocotrienols. Most common form of Vitamin E is alpha-tocopherol in case of highest bio-availability.

Vitamin E acts as antioxidant and protects cells from free radicals' influence.

Vitamin E also plays role in:
  • DNA repair
  • metabolism
  • immune function
  • red blood cells formation

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