Vitamin B5 dosage

The recommended dosage of pantothenic acid (Vitamin B5) is:

• infants 0-6 months 1.7 mg per day
• infants 7-12 months 2 mg per day
• children 4-8 years 3 mg per day
• children 9-13.5 years 4 mg per day
• adolescents 14-18 years 5 mg per day
• adults (male and female) 5 mg per day
• pregnant women 6 mg per day
  
• lactating women 7 mg per day