Sources of Vitamin B6

Vitamin B6 exists in in a wide set of foods: beans, fortified cereals, meat, poultry, fish, fruits and vegetables.

Food rich in Vitamin B6:

• Potato
• Banana
• Turkey
• Chicken

• Garbanzo beans
• Oatmeal
• Pork loin
• Cereal
• Spinach
• Hazelnuts
• Vegetable juice cocktail
• Soybeans
• Lima beans
• Avocado
• Salmon
• Tuna
• Peanut butter