Vitamin K dosage (AI)

Recommended daily allowance isn't defined for Vitamin K.

The adequate Intake (AI) for Vitamin K:

• 0-6 months male and female 2 mcg per day
• 7-12 months male and female 2.5 mcg per day
• 1-3 years male and female 30 mcg per day
• 4-8 years male and female 55 mcg per day
• 9-13 years male and female 60 mcg per day
• 14-18 years male and female 75 mcg per day
• 19+ years male 120 mcg per day
• 19+ years female 90 mcg per day
• <18>
• >19 years pregnancy or breastfeeding 90 mcg per day